Thursday, August 10, 2006

Week 3 Session 2

I'm beginning to think i need 2 rest days between sessions rather than just the one. Today I only ran for about 5 minutes before my legs were aching and my calves felt solid. The whole thing never comfortable from the start. I'm possibly seeing a bit of a pattern in one good session followed by a tougher one, either that or i'm losing it all together!

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