Week 4 Session 2
Its getting harder finding things to write about to try and make this a bit more interesting to read. Then again its not as if i have a huge audience that comment on this blog (Hi Wes)
A local town had their annual air display on Sunday and the airport played host to a number of interesting planes. Just started my warmup walk and a Harrier Jump jet starting doing several low level passes over the runway, culminating in a quick hover and gentle touchdown, all within 100m of where i was! Not a bad start to the jog.
Following the same pattern as the last session, it still doesnt really seem to be getting much easier. I have to keep reminding myself 10 years of sitting watching television isnt going to go away in just a few weeks. That said, when i eventually made it back to my car i was still feeling pretty good and my recovery period seemed quite short. The only slight concern was the tightness of the muscles just above my right ankle. (Must find out what its called)
Decided to leave an extra days recovery before the next session.
A local town had their annual air display on Sunday and the airport played host to a number of interesting planes. Just started my warmup walk and a Harrier Jump jet starting doing several low level passes over the runway, culminating in a quick hover and gentle touchdown, all within 100m of where i was! Not a bad start to the jog.
Following the same pattern as the last session, it still doesnt really seem to be getting much easier. I have to keep reminding myself 10 years of sitting watching television isnt going to go away in just a few weeks. That said, when i eventually made it back to my car i was still feeling pretty good and my recovery period seemed quite short. The only slight concern was the tightness of the muscles just above my right ankle. (Must find out what its called)
Decided to leave an extra days recovery before the next session.
posted by Gary at 9:30 pm
1 Comments:
There are lots of other bloggers out here who will be glad to help support you in what you are trying to do. I know how tough it is to keep up with this every day, and I don't mind giving back a little of what I'm getting from other folks. Bingham said that if it took you a life time to get to where you are now, you have to give yourself 6, 12, 18 months to get on the way to where you need to be :-) Are you a football fan :-) I love watching the EPL here in Atlanta...
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